On a whim, and because I really need to get back in the gym, I have joined the 100 Mile Fitness Challenge. I’m not sure if I will be able to complete it, but I’m determined and always love a challenge.
The Rules:
Here’s how it works:
In order to complete this Challenge, you will need to “travel” 100 miles from October 1st through December 31st.Here’s how you calculate your mileage:
*Running or walking 1 mile outside or on a treadmill equals 1 mile.*15 minutes of other workouts equals 1 mile (elliptical, swimming, weight lifting, workout video, workout classes, etc.).
A few “workout” stipulations:
“Workouts” only include activities specifically done for the purpose of exercise. Shopping, house cleaning, walking to and from the parking lot, and other day to day activities should not be included.Partial miles travelled on different days cannot be combined. For example, if you run 1.25 miles on one day, and .75 mile on another day, that does not equal 2 miles. It counts as 1 mile.
Minutes accumulated on two different days cannot be combined. For example, if you workout 10 minutes one day and 5 minutes the next day, that does not combine to equal a mile.
1 mile on the bike does not equal 1 mile, etc. Only walking/running is mile for mile. Otherwise it would be too easy, huh?
I haven’t kept track yet, so today will be my kickoff. I will update along with everyone else on Fridays. For more details visit the blog HERE.